Clothing items?????

I will be going to Nepal in September for trekking in the Everest region around Base camp and Kala Pathar.

I need some advice on what kind of clothing would be required?

I will get an idea of what needs to be purchased.

Clothing items?????

Check below

Equipments List

Head: Sun hat or scarf

Light balaclava or warm fleece hat

Sunglasses with UV protection

Upper Body: T-shirts (2)

Light and expedition weight thermal tops

Fleece jacket or pullover

Fleece Wind-Stopper jacket (optional)

Waterproof (preferably breathable fabric) shell jacket

Down vest and/or jacket (optional)

Hands: Lightweight gloves

Heavyweight gloves or mittens with a waterproof shell outer

Lower Body: Underwear (4)

Hiking shorts (2)

Lightweight cotton long pants

Light and expedition weight thermal bottoms

Fleece or wool pants

Waterproof (preferably breathable fabric) shell pants

Feet: Thin, lightweight inner socks (4)

Thick, warm wool hiking socks (4)

Hiking boots with spare laces

Camp shoes (sneakers and/or sandals)

Gaiters

Accessories: Sleeping bag rated to zero degrees F

Headlamp (e.g. Petzl Zoom) with spare bulbs and batteries

Small pad or combination lock-to-lock trek bag

Basic First Aid Kit (see Health and Medicinal)

Large plastic bags - for keeping items dry inside trek bag

Daypack (approximately 2500 to 3000 cubic inches)

Thermarest sleeping pad

Water bottles (2)

Toiletries

Small wash towel

Have a nice trek!!!

Clothing items?????

I need some advice on the type of season 4 sleeping bag-synthetic or down sleeping bag with goose fill.

Here in UK the down sleeping bags are costly, around 拢180.

How much would it cost to rent or buy in Nepal?

The synthetic ones cost around 拢40 from Blacks or Millets store.

I also need to purchase thermal baselayers and proper gloves. again here in UK baselayers cost 拢11.99(one part only) and windstopper gloves cost 拢24.99.

I am planning to buy all these remaining stuff in Nepal. I have 2 days left, leaving on Saturday morning.

I have already spent alot of money on clothing and equipment. I a on a budget.

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